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Avoiding Pregnancy Gingivitis

Pregnancy brings many kinds of excitement and joy to a mother’s life, but gum problems aren’t one of them. Pregnancy gingivitis not only causes gum trouble, it can also lead to higher risks for preterm labor and problems with the newborn baby. If you are pregnant and notice swelling or inflammation of your gums, you might have pregnancy gingivitis. It results from plaque buildup that irritates your gums, and can harbor bacteria that gets into your body. The bacteria can travel to your uterus and affect your pregnancy and unborn child. How can you avoid pregnancy gingivitis?

Oral hygiene

Brush and floss your teeth properly. Try to brush after all meals and snacks, especially those high in sugars or starches. See your dentist for frequent cleanings, aiming for two to three times during your pregnancy. This will remove more plaque from your teeth that you can at home, serving to lower your risk for plaque buildup.

Education

Consult your dentist before, during, and after your pregnancy. You will learn how to best care for your mouth, and what to watch for in case a problem does arise.

Nutrition

Maintaining a healthy diet during pregnancy will not only benefit your overall health and that of the baby, but will also limit your sugar intake which promotes plaque formation.

Dental care

Try to have dental procedures performed before you become pregnant. Some emergency procedures are safe during pregnancy, but it is best to have treatment done before pregnancy.

Bacteria control

Avoid sharing food and utensils so that you don’t transfer bacteria from person to person. Your goal is to limit the amount of bacteria in your mouth as much as possible.

Xylitol gum

Chewing sugarless gum promotes saliva, which help equalize the acids in your mouth and fight plaque buildup. The ingredient xylitol has been shown to help prevent bacteria from being able to stick on your teeth, therefore fighting tooth decay.

Schedule your appointment at our Conyers dental office

Oral Health Tips for Seniors

Getting older impacts your whole life. Your body changes, including your mouth. Dental care is important for maintaining overall well being. Many seniors struggle with tooth loss and other dental health issues, like dry mouth or gum disease. Keep your teeth and gums healthy by remembering these helpful hints. Those individuals caring for aging parents or relatives can also benefit from the following tips:

• Make home care a priority. If you have trouble remembering to brush and floss, try posting little reminders in your bathroom near the sink. Caregivers can encourage this process as well.

• Choose a soft toothbrush. If the bristles are too hard, you can irritate gums and damage tissue.

• When you have dentures, clean them daily and use the special cleaners designed for this purpose, not just toothpaste.

• See the dentist twice a year. These appointments allow the doctor to check your teeth and gums for any problems. Depending on the state of your oral health, the dentist may suggest more frequent visits.

• Tell the dentist about any medications you are taking and any side effects that could affect your dental health. For example, some people experience dry mouth with certain medicines.

• Contact your dentist right away if you notice any unusual symptoms in your mouth. Letting issues like gum disease or tooth decay go can cause bigger problems in the long run.

• Maintain a healthy diet. What you eat influences your whole body health, including your teeth and gums.

Our dental office is located in Conyers

Cavities: Not Just for Kids

Once you’re an adult, you don’t have to worry about cavities anymore. Right? Wrong! It’s true that you should have mastered oral hygiene techniques, but there are different factors that can contribute to cavities that weren’t a big issue during childhood. What are some of the things that put you at risk for cavities once you’ve reached adulthood, and what can you do about them?

Diet

Often your diet is worse as an adult without even realizing it, and what you eat and drink directly affects your teeth and gums. Sugar is the biggest offender and all types of sugar counts, not just the obvious candy or sodas. Limit your consumption of juices, milk, crackers, sweetened coffee, fruits, and vitamin or energy drinks.

Grazing

Many people tend to “graze” on foods and drinks all day long. If you snack frequently, you’re giving bacteria a constant supply of sugars to mix with and damage your mouth. Even though it’s tempting to sip on coffee or soda all morning, it’s better to drink it in one sitting. Also consider using a straw to avoid your teeth completely.

Receding gums

If your gums pull away from your teeth, your tooth roots can be exposed to plaque. Older patients with gingivitis, or gum disease, are more likely to form cavities. If the roots of your teeth are uncovered, you are more susceptible to plaque buildup and tooth decay.

Previous fillings

Fillings you received earlier in life can contribute to adult cavities. The filling may weaken with time, allowing bacteria into any cracks. Your dentist will check existing fillings for wear and replace them if needed.

Medical conditions

People with lower saliva flow due to various illnesses are at higher risk of cavities. Cancer patients who have undergone chemotherapy or radiation are at more risk, as are smokers. People with limited manual dexterity may be unable to clean their teeth sufficiently.

Ways to decrease your risk

Brush with a fluoride toothpaste after meals, floss daily, and rinse with a fluoride mouthwash. See your dentist twice a year, and also inquire about fluoride treatments.

Our dental office is located in Conyers

Dealing with Bad Breath

Though not considered life threatening, bad breath, or halitosis, can certainly have a dramatic impact on your life. Some people develop occasional bad breath when they eat foods like onions and garlic, or because of a head cold. In these cases, the problem usually resolves itself in a short time period. Unfortunately, bad breath can also be a chronic condition.

Usually, bad breath is caused by the food trapped in our mouths, which forms the perfect breeding ground for bacteria. These anaerobic bacteria give off waste products known as volatile sulfur compounds (VSCs), the actual cause of the offending odors. The tongue is the most common location for the bacteria, although they can reside anywhere in the mouth.

Certain conditions, as well as lifestyle choices, can increase the odds of developing bad breath. Excessive smoking and drinking can produce halitosis. Allergies, dry mouth, diabetes, and dentures can also lead to bad breath issues. Another big contributor to halitosis is poor oral health, which includes problems such as gum disease, abscessed teeth, and decay.

Treating chronic halitosis involves addressing the root problem, not covering it up with mouthwash or mints. In fact, these solutions can actually exacerbate the problem by drying out your mouth. Follow these tips to help control bad breath:

  • Avoid odor causing foods
  • Brush and floss regularly to eliminate plaque
  • Chew sugarless gum, which increases saliva
  • Drink plenty of water
  • Make sure to brush your tongue
  • Reduce alcohol consumption
  • Schedule regular checkups and cleanings

Schedule a dental cleaning appointment today at our Conyers dentists office.

Gear up for Back-to-School Sports with Mouth Guards

It’s back-to-school time and that means kids everywhere will be participating in sports. It’s time for football, soccer, volleyball, and all sorts of sports teams to get back in shape. That not only means conditioning your body, but also getting all the right gear. One item that you don’t want to forget is a mouth guard to protect yourself from mouth and facial injuries.

Dentists recommend mouth guards for participants in both high-impact sports and individual sports. Team sports often resulting in mouth injuries include football, basketball, baseball, softball, soccer, and hockey. Individual sports that carry high risks include cycling, gymnastics, skateboarding, martial arts, and rollerblading.

Mouth guards are worn to protect the mouth from a variety of possible injuries. They may be minor like a chipped or cracked tooth, or cuts from biting the inside of your mouth. Worse injuries can occur like jaw fractures, and athletes might experience tooth loss or nerve damage. Fractures can cause difficulty breathing, swallowing, eating, or speaking.

Dentists suggest that many sports injuries can be avoided by wearing a mouth guard, and they are available for athletes of all skill sets and ages. They are available in most sporting good stores, or you can opt to have customized mouth guards created by your dentist. Mouth guards are even available in a wide variety of colors, so athletes can choose them to coordinate with their school colors. They are also useful for people who wear traditional braces or Invisalign retainers.

Because many sports can be risky, there’s no reason to ignore the danger to your mouth. Wear a mouth guard to protect your smile throughout the season.

Schedule your appointment at our Conyers dental office

Dental Implant Care Guidelines

Once you have had dental implants surgically placed, you will want to follow some important care tips to ensure their long-term success. With proper care, dental implants can last a lifetime, so it’s exceptionally important to adhere to the instructions provided by your dentist and guidelines like these:

  • Follow a vigilant routine of brushing and flossing thoroughly at least twice per day to eliminate the plaque that can cause periodontal disease, which is a leading cause of implant failure.
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  • Consult with your dentist about the type and use of special toothbrushes or oral irrigation devices that can help with the additional removal of food debris or plaque that builds up around the implant areas.
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  • Visit your dentist approximately every three months for the first year after implant surgery, and then every six months for the duration of your implants.
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  • If you are also wearing an implant supported denture, seek additional guidance from your dentist about the placement and removal of your denture to prevent damage to the implant.
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  • Refrain from applying excessive pressure or chewing on hard foods that could cause damage to the implant area. Patients who suffer from bruxism (teeth grinding) should consider being fitted for a night guard to protect the implants.

While the success rate of dental implants is high, implant failure can happen and normally results from infection, fracture, or damage to the nerves, teeth or blood vessels surrounding the implant. A successful implant patient who takes vigilant care of their teeth, gums, and implants can expect a full recovery and complication-free lifetime of beautiful, healthy smiles.

If you live in the Conyers area contact us today